Tuesday, June 28, 2011

Overnight Oats

I first heard about overnight oats about 3 weeks ago and have had this for breakfast every day since then. I LOVE it and look forward to it every morning! And it is incredibly filling.

Here's how I make it:

Mix together equal parts rolled oats (uncooked), milk, and plain yogurt (I do 1/3 cup of each; Matt does 1/2 cup). Put in the fridge overnight. In the morning, top with any fruit and nut combination that you like! I usually do strawberries or blueberries with chopped walnuts or slivered almonds. Add sweetener to taste (I usually use Truvia, and on occasion will use honey or agave nectar). 



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